Видео с ютуба Sleep Inertia

Sleep Inertia: The Science of Morning Grogginess

Sleep Inertia: Why You Can’t Get Out of Bed

Sleep Inertia

Sleep Inertia

Why can you still feel groggy after getting a full night’s sleep?

Are you exhausted? Sleep inertia is what you experience after you hit the snooze! #shorts

“Naps Make Me More Tired” #science

Why Is Waking Up So Hard?

Sleep Unplugged #73 - Sleep Inertia: I Can’t Wake Up

Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series

FB LIVE Feb 10, 2024: Sleep inertia, which refers to the feeling of grogginess upon awakening.

Sleep Inertia and Cognitive Performance

How to beat sleep inertia and wake up feeling refreshed

New Condition When Waking Up Referred To As 'Sleep Drunkenness'

Should You Use The SNOOZE Button?

Is Hitting Snooze Bad For You? Sleep Inertia Cortisol and Sleep Science Explained #sleephealth

Dr. Eric Griggs explains the sleep disorder idiopathic hypersomnia

Having trouble waking up for work in the morning? 4 ways to deal with sleep inertia

Season 3: Episode 10 – Demystifying Sleep Inertia & Testing Challenges

Season 7, Episode 12 w Dr Cassie Hilditch on combating sleep inertia